Bay City Chiropractor describes intermediate neck exercise
Written by on January 26, 2011 in Chiropractic, Chiropractic Tips
Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance.
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Bay City Chiropractor describes intermediate neck exercise
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