Chiropractic entries

Bay City Chiropractor describes intermediate neck exercise

Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance.

Chiropractor in Bay City explains knee exercises for beginners.

Here is a simple exercise that you can do at home with no equipment.

Chiropractic hip exercises for Bay City

Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance

Bay City Chiropractor shares ankle exercises for beginners.

Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles.

Chiropractor Bay City shares low back exercises for beginners.

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance

Chiropractor Bay City shares shoulder exercises for beginners.

Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles.

Chiropractor Bay City shares intermediate level abdominal exercise.

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles.

Chiropractor Bay City: HGC Diet

HCG How does hCG work? hCG is taken orally, under the tongue to be rapidly absorbed which allows a person to subsist more on their stored fat than on what they eat.  It triggers the body to provide a constant flow of “food” received from the fat that your body is breaking down and using.  This  means that the fat is liquefied by the hCG, allowing it to be released into the blood stream.  One pound of body fat stores upwards of 2000 calories; once body fat is made fluid, nutrition can be released to the bloodstream, reducing hunger, and waste flushed from the system.  Calories provided on an even consistent level improves metabolism. How long has hCG been used

Chiropractor Bay City: HGC Diet

HCG How does hCG work?

Chiropractor In Bay City: Whole Body Vibration

Benefits of the T-Zone Vibratory Machine Weight Loss Improve Strength/tone muscles Relieve Fibromyalgia Pain Improve Balance and Gait Neurological Disorders Reverse Incontinence Relieve Back Pain Relieve Arthritis Pain Raise Serotonin Levels Increase Bone Density Lower Blood Pressure Relieve Hip Pain Increase Testosterone and  Human Growth Hormone T-Zone Vibratory Therapy Bodies in Motion Comparable to weight repetitions at the gym, WBV can improve muscle strength and work tolerance with less effort and time for the same movement.  In some cases, WBV can boost muscle strength more than ordinary weight training in a shorter time period. WBV can also be a therapeutic  adjunct for people with paraplegia, cerebral palsy and muscular dystrophy.  By stimulating muscles that the brain can’t control, WBV helps minimize lower body atrophy and, in some cases reconnect the signal from the brain with previously atrophied muscles.  Patients with postural problems often report new awareness and control over lower abdominal  muscles after WBV sessions